Blog Archives

A panic attack is a very unpleasant experience that comes out of the blue. Suddenly you are breathing rapidly and feeling you can’t get your breath, and experiencing a state of rising panic. The body learns how to have a panic attack, and this process can be unlearned with hypnotherapy..

Effectively Managing Panic Attacks

I have recently learned a new effective way to teach you how to manage your panic attacks. The unpleasant sensations of a panic attack are your body’s preparation for flight or fight, and when there is no tangible danger the

Posted in Panic Attacks, Stress Tagged with: , , , ,

Free consultations

I offer a 20 minute free consultation (by phone or face to face) to explain how I work. Call me now onĀ 020 8997 7966


Hypnotherapy techniques allow you to go under the problem and get to the root and heal it. More about Hypnotherapy


020 8997 7966

Please use the form below to contact me

* indicates required field